Calorie and macro tracker excel template4/12/2024 It is not intended to be financial, legal, or accounting advice. Use the separate tabs to plan your exercise categories, weights, and reps. Plan your fitness training program and log your workouts with this accessible template. The contents of your purchase are for informational purposes only. Just enter your age, height, weight, gender, activity level, and goal weight to calculate a daily calorie intake thats realistic and easy to achieve.No part of it can be distributed, sold, duplicated, reproduced or used in any form without the written consent of the author. All designs are copyrighted and original to AestheticExcel. All materials included in this purchase are for personal use only. Do you want to track your Nutrition Follow the video to build your own file or get it here.If you have any questions, please do not hesitate to get in contact with me before purchasing the product. You can do this after every meal, which is recommended, so nothing is forgotten, or at. Very soon you will have your favorites memorized. Now, go back and fill in the calories for each item. For each day, you simply list everything you had to eat in the first column. Due to the digital nature of the product, all sales are final and no refunds will be issued. Download the free Calorie Log Template onto Excel, and you are ready to begin.No physical items will be sent after purchase. Important: this is not compatible with Google Sheets.You will need Microsoft Excel 2010 or above (for Excel Workbook).Use our Macro-Nutrient Spread to track macro-nutrient intake. Step-by-step instructions to sync Excel to iOS/Android device Macro Calorie Tracker (Spreadsheet) - Excel Template.6 spreadsheet tabs - Table of Contents, Calorie Schedule, Weekly Calorie Tracker, Meal Planner Setup, Weekly Meal Planner, Monthly Habit Tracker.✓ Meal planner and monthly habit tracker included ✓ Automated calorie calculator which creates a daily schedule to help you increase or lose weight ✓ Beginner-friendly interface (no experience required) This tool is easy to use and you can log your food on the go. The first thing you need to do is figure out what your calories and macros are. Like another colour? Easy! email us and we can provide a customised colour at no extra cost.Ĭalorie schedule, calorie and macro tracker, meal planner with automation for Excel. Get 30% off when you purchase 3 or more items in my shop! Use code: SAVE30
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